Comparing Nutrients in 300 calories Soy VermicelliVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Soy Vermicelli
91g
Frozen Roasted Potatoes with Salt
236g
Soy Vermicelli has 2.6 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Soy Vermicelli or Frozen Roasted Potatoes with Salt?