Comparing Nutrients in 500 calories Boiled California Red Kidney BeansVS Dry Taco Mix
Weight per 500 calories
Boiled California Red Kidney Beans
403g
Dry Taco Mix
155g
Original Dry Taco Seasoning Mix has 2.6 times more energy per unit of mass than Boiled California Red Kidney Beans, which is high in comparison to other foods. Boiled California Red Kidney Beans having average energy density.
Discover which food has more nutrients per 500 calories - Boiled California Red Kidney Beans or Dry Taco Mix?