Comparing Nutrients in 500 calories Red Kidney BeansVS Succotash
Weight per 500 calories
Red Kidney Beans
148g
Succotash
505g
Red Kidney Beans have 3.4 times more energy per 100g than Succotash. It has high energy density when compared to other foods. Raw Succotash having average energy density.
Discover which food has more nutrients per 500 calories - Red Kidney Beans or Succotash?