Comparing Nutrients in 500 calories Java-plumVS Dried Beechnuts
Weight per 500 calories
Java-plum
833g
Dried Beechnuts
86.8g
Dried Beechnuts have 9.6 times more energy per unit of mass than Raw Java-plum, which is very high in comparison to other foods. Java-plum having low energy density.
Discover which food has more nutrients per 500 calories - Java-plum or Dried Beechnuts?