Comparing Nutrients in 500 calories Cooked DE BOLES Rice PastaVS Almond paste
Weight per 500 calories
Cooked DE BOLES Rice Pasta
250g
Almond paste
109g
Almond paste has 2.3 times more energy per unit of mass than Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract , which is very high in comparison to other foods. Cooked DE BOLES Rice Pasta having above average energy density.
Discover which food has more nutrients per 500 calories - Cooked DE BOLES Rice Pasta or Almond paste?
Cooked DE BOLES Rice Pasta VS Almond Paste Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cooked DE BOLES Rice Pasta or Almond paste?
Lets compare vitamin content per 500 calories of Cooked DE BOLES Rice Pasta vs Almond paste:
Both Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract and Almond paste have similar amounts of vitamins per 500 kcal
Both Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract as well as Almond paste have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Cooked DE BOLES Rice Pasta vs Almond paste:
500 calories of Cooked DE BOLES Rice Pasta have 5.2 times more Manganese and 1.7 times more Zinc than Almond paste.
While 500 kcal of Almond paste contain 3.6 times more Calcium, 1.6 times more Copper and 2.5 times more Potassium than Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract .
Both Cooked DE BOLES Rice Pasta and Almond paste contain similar levels of Iron, Magnesium and Phosphorus per 500 calories.
500 calories of Cooked DE BOLES Rice Pasta lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 500 calories:
500 calories of Cooked DE BOLES Rice Pasta have 2 times more Carbohydrate than Almond paste.
While 500 kcal of Almond paste contain 7.1 times more Fat and more Sugars than Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract .
Both Cooked DE BOLES Rice Pasta and Almond paste offer comparable quantities of Energy, Fiber and Protein per 500 calories.