Comparing Nutrients in 500 calories Pillsbury, Crusty French Loaf, refrigerated doughVS Tomato Paste
Weight per 500 calories
Pillsbury, Crusty French Loaf, refrigerated dough
206g
Tomato Paste
610g
Pillsbury, Crusty French Loaf, refrigerated dough has 3 times more energy per 100g than Tomato Paste. It has above average energy density when compared to other foods. Canned Tomato Paste having average energy density.
Discover which food has more nutrients per 500 calories - Pillsbury, Crusty French Loaf, refrigerated dough or Tomato Paste?
Pillsbury, Crusty French Loaf, Refrigerated Dough VS Tomato Paste Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Pillsbury, Crusty French Loaf, refrigerated dough or Tomato Paste?
Lets compare vitamin content per 500 calories of Pillsbury, Crusty French Loaf, refrigerated dough vs Tomato Paste:
500 kcal of Canned Tomato Paste contain more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
500 calories of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 500 calories for Pillsbury, Crusty French Loaf, refrigerated dough vs Tomato Paste:
500 calories of Pillsbury, Crusty French Loaf, refrigerated dough have 3.3 times more Sodium than Tomato Paste.
While 500 kcal of Canned Tomato Paste contain 5.6 times more Calcium, 3.9 times more Iron and 5.6 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
500 calories of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 kcal of Canned Tomato Paste contain 7.1 times more Sugars, 4.7 times more Fiber and 1.5 times more Protein than Pillsbury, Crusty French Loaf, refrigerated dough.
Both Pillsbury, Crusty French Loaf, refrigerated dough and Tomato Paste offer comparable quantities of Energy and Carbohydrate per 500 calories.