Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS Malt beverage, includes non-alcoholic beer
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
Malt beverage, includes non-alcoholic beer
1351g
Frozen Roasted Potatoes with Salt have 3.4 times more energy per 100g than Malt beverage, includes non-alcoholic beer. It has average energy density when compared to other foods. Malt beverage, includes non-alcoholic beer having low energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Malt beverage, includes non-alcoholic beer?
Frozen Roasted Potatoes With Salt VS Malt Beverage, Includes Non-alcoholic Beer Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Malt beverage, includes non-alcoholic beer?
Lets compare vitamin content per 500 calories of Frozen Roasted Potatoes with Salt vs Malt beverage, includes non-alcoholic beer:
Both Frozen Roasted Potatoes with Salt and Malt beverage, includes non-alcoholic beer have similar amounts of vitamins per 500 kcal
Both Frozen Roasted Potatoes with Salt as well as Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Frozen Roasted Potatoes with Salt vs Malt beverage, includes non-alcoholic beer:
500 calories of Frozen Roasted Potatoes with Salt have 2.4 times more Iron, 16.4 times more Potassium and 6.7 times more Sodium than Malt beverage, includes non-alcoholic beer.
While 500 kcal of Malt beverage, includes non-alcoholic beer contain 4.6 times more Water than Frozen Roasted Potatoes with Salt.
500 calories of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Potassium
Both Frozen Roasted Potatoes with Salt as well as Malt beverage, includes non-alcoholic beer lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen Roasted Potatoes with Salt have more Fiber and 3.1 times more Protein than Malt beverage, includes non-alcoholic beer.
While 500 kcal of Malt beverage, includes non-alcoholic beer contain 40 times more Sugars than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Malt beverage, includes non-alcoholic beer offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Fiber and Protein