Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Malt beverage, includes non-alcoholic beer per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen Roasted Potatoes with Salt versus 5 oz of Malt beverage, includes non-alcoholic beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen Roasted Potatoes with Salt vs Malt beverage, includes non-alcoholic beer:
- Both Frozen Roasted Potatoes with Salt and Malt beverage, includes non-alcoholic beer have similar amounts of vitamins per 5 oz
- Both Frozen Roasted Potatoes with Salt as well as Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Frozen Roasted Potatoes with Salt vs Malt beverage, includes non-alcoholic beer:
- 5 ounces of Frozen Roasted Potatoes with Salt have 8.3 times more Iron, 56.3 times more Potassium and 22.9 times more Sodium than Malt beverage, includes non-alcoholic beer.
- While 5 oz of Malt beverage, includes non-alcoholic beer contain 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- 5 ounces of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Malt beverage, includes non-alcoholic beer lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Frozen Roasted Potatoes with Salt have 3.4 times more Energy, 3.2 times more Carbohydrate, more Fiber and 10.6 times more Protein than Malt beverage, includes non-alcoholic beer.
- While 5 oz of Malt beverage, includes non-alcoholic beer contain 11.7 times more Sugars than Frozen Roasted Potatoes with Salt.
- 5 ounces of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Energy, Fiber and Protein