Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Malt beverage, includes non-alcoholic beer per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Malt beverage, includes non-alcoholic beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Malt beverage, includes non-alcoholic beer:
- Both Frozen Roasted Potatoes with Salt and Malt beverage, includes non-alcoholic beer have similar amounts of vitamins per 14 oz
- Both Frozen Roasted Potatoes with Salt as well as Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Malt beverage, includes non-alcoholic beer:
- 14 ounces of Frozen Roasted Potatoes with Salt have 8.3 times more Iron, 56.3 times more Potassium and 22.9 times more Sodium than Malt beverage, includes non-alcoholic beer.
- While 14 oz of Malt beverage, includes non-alcoholic beer contain 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- 14 ounces of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Malt beverage, includes non-alcoholic beer lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Roasted Potatoes with Salt have 3.4 times more Energy, 3.2 times more Carbohydrate, more Fiber and 10.6 times more Protein than Malt beverage, includes non-alcoholic beer.
- While 14 oz of Malt beverage, includes non-alcoholic beer contain 11.7 times more Sugars than Frozen Roasted Potatoes with Salt.
- 14 ounces of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Energy, Fiber and Protein