Low Linolenic Industrial Soy Oil has 5.5 times more energy per unit of mass than Assorted Flavors Spray-style Salad Dressing, which is very high in comparison to other foods. Spray-style Salad Dressing having above average energy density.
Discover which food has more nutrients per 500 calories - Spray-style Salad Dressing or Low Linolenic Industrial Soy Oil?
Spray-style Salad Dressing VS Low Linolenic Industrial Soy Oil Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Spray-style Salad Dressing or Low Linolenic Industrial Soy Oil?
Lets compare vitamin content per 500 calories of Spray-style Salad Dressing vs Low Linolenic Industrial Soy Oil:
Both Assorted Flavors Spray-style Salad Dressing and Low Linolenic Industrial Soy Oil have similar amounts of vitamins per 500 kcal
Both Assorted Flavors Spray-style Salad Dressing as well as Low Linolenic Industrial Soy Oil have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Spray-style Salad Dressing vs Low Linolenic Industrial Soy Oil:
500 calories of Spray-style Salad Dressing have more Sodium than Low Linolenic Industrial Soy Oil.
Both Assorted Flavors Spray-style Salad Dressing as well as Low Linolenic Industrial Soy Oil lack sufficient amounts of Calcium and Iron in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Spray-style Salad Dressing have more Carbohydrate and more Sugars than Low Linolenic Industrial Soy Oil.
While 500 kcal of Low Linolenic Industrial Soy Oil contain 1.7 times more Fat and 1.7 times more Saturated Fat than Assorted Flavors Spray-style Salad Dressing.
Both Spray-style Salad Dressing and Low Linolenic Industrial Soy Oil offer comparable quantities of Energy per 500 calories.
500 calories of Low Linolenic Industrial Soy Oil provide inadequate amounts of Carbohydrate
Both Assorted Flavors Spray-style Salad Dressing as well as Low Linolenic Industrial Soy Oil provide inadequate amounts of Fiber and Protein in 500 calories.