Sunflower Seed Flour VS Partially Defatted Cottonseed Meal Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sunflower Seed Flour or Partially Defatted Cottonseed Meal?
Lets compare vitamin content per 500 calories of Sunflower Seed Flour vs Partially Defatted Cottonseed Meal:
- 500 calories of Sunflower Seed Flour have 1.6 times more Vitamin B1, 1.9 times more Vitamin B3 and 15.7 times more Vitamin B5 than Partially Defatted Cottonseed Meal.
- While 500 kcal of Partially Defatted Gglandless Cottonseed Meal contain 1.4 times more Vitamin B2 than Partially Defatted Sunflower Seed Flour.
- Both Sunflower Seed Flour and Partially Defatted Cottonseed Meal provide similar amounts of Vitamin B6 and Vitamin B9 per 500 calories.
- Both Partially Defatted Sunflower Seed Flour as well as Partially Defatted Gglandless Cottonseed Meal have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Sunflower Seed Flour vs Partially Defatted Cottonseed Meal:
- 500 calories of Sunflower Seed Flour have 1928.4 times more Copper than Partially Defatted Cottonseed Meal.
- While 500 kcal of Partially Defatted Gglandless Cottonseed Meal contain 3.9 times more Calcium, 1.8 times more Iron, 2 times more Magnesium, 2.2 times more Phosphorus, 24.8 times more Potassium and 2.2 times more Zinc than Partially Defatted Sunflower Seed Flour.
- Both Sunflower Seed Flour and Partially Defatted Cottonseed Meal contain similar levels of Manganese per 500 calories.
- 500 calories of Sunflower Seed Flour lack sufficient amounts of Potassium
- 500 calories of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
Comparison of macro-nutrients per 500 calories:
- 500 kcal of Partially Defatted Gglandless Cottonseed Meal contain 2.3 times more Omega 6 than Partially Defatted Sunflower Seed Flour.
- Both Sunflower Seed Flour and Partially Defatted Cottonseed Meal offer comparable quantities of Energy, Carbohydrate and Protein per 500 calories.
- 500 calories of Sunflower Seed Flour provide inadequate amounts of Omega 6
- Both Partially Defatted Sunflower Seed Flour as well as Partially Defatted Gglandless Cottonseed Meal provide inadequate amounts of Omega 3 in 500 calories.