Comparing Nutrients in 500 calories SILK Raspberry soy yogurtVS Cauliflower
Weight per 500 calories
SILK Raspberry soy yogurt
568g
Cauliflower
2000g
SILK Raspberry soy yogurt has 3.5 times more energy per 100g than Cauliflower. It has average energy density when compared to other foods. Raw Cauliflower having very low energy density.
Discover which food has more nutrients per 500 calories - SILK Raspberry soy yogurt or Cauliflower?