Comparing Nutrients in 500 calories VeggieGurt Soy YogurtVS Acerola Juice
Weight per 500 calories
VeggieGurt Soy Yogurt
1000g
Acerola Juice
2174g
VeggieGurt Soy Yogurt has 2.2 times more energy per 100g than Acerola Juice. It has low energy density when compared to other foods. Raw Acerola Juice having very low energy density.
Discover which food has more nutrients per 500 calories - VeggieGurt Soy Yogurt or Acerola Juice?
VeggieGurt Soy Yogurt VS Acerola Juice Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - VeggieGurt Soy Yogurt or Acerola Juice?
Lets compare vitamin content per 500 calories of VeggieGurt Soy Yogurt vs Acerola Juice:
Both K-take it veggie Vegan Organic Soy Yogurt Nature and Raw Acerola Juice have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for VeggieGurt Soy Yogurt vs Acerola Juice:
500 calories of VeggieGurt Soy Yogurt have 4.9 times more Sodium than Acerola Juice.
Comparison of macro-nutrients per 500 calories:
500 calories of VeggieGurt Soy Yogurt have 4 times more Fat, 2.7 times more Saturated Fat, 1.4 times more Fiber and 5.4 times more Protein than Acerola Juice.
While 500 kcal of Raw Acerola Juice contain 6.5 times more Carbohydrate and 19.6 times more Sugars than K-take it veggie Vegan Organic Soy Yogurt Nature.
Both VeggieGurt Soy Yogurt and Acerola Juice offer comparable quantities of Energy per 500 calories.