Nutrient Comparison: Frozen Carrots VS All Flavors Except Macadamia Wheat-based Formulated per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen Carrots versus 5 oz of All Flavors Except Macadamia Wheat-based Formulated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen Carrots vs All Flavors Except Macadamia Wheat-based Formulated:
- 5 ounces of Frozen Carrots have more Vitamin A and 25 times more Vitamin C than All Flavors Except Macadamia Wheat-based Formulated.
- While 5 oz of All Flavors Except Macadamia Wheat-based Formulated no Salt contain 9.1 times more Vitamin B1, 8.1 times more Vitamin B2, 3.2 times more Vitamin B3, 1.7 times more Vitamin B5, 3.7 times more Vitamin B6 and 12.5 times more Vitamin B9 than Frozen Carrots, Unprepared.
- 5 ounces of All Flavors Except Macadamia Wheat-based Formulated have insufficient amounts of Vitamin A and Vitamin C
- Both Frozen Carrots, Unprepared as well as All Flavors Except Macadamia Wheat-based Formulated no Salt have insufficient amounts of Vitamin B12 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Frozen Carrots vs All Flavors Except Macadamia Wheat-based Formulated:
- 5 ounces of Frozen Carrots have 1.6 times more Calcium and 45 times more Water than All Flavors Except Macadamia Wheat-based Formulated.
- While 5 oz of All Flavors Except Macadamia Wheat-based Formulated no Salt contain 2.4 times more Copper, 5.9 times more Iron, 4.9 times more Magnesium, 40.6 times more Manganese, 11.1 times more Phosphorus, 1.4 times more Potassium, 1.3 times more Sodium and 9 times more Zinc than Frozen Carrots, Unprepared.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of All Flavors Except Macadamia Wheat-based Formulated no Salt contain 18 times more Energy, 135.4 times more Fat, 199.4 times more Saturated Fat, 104.5 times more Omega 3, 90.9 times more Omega 6, 2.6 times more Carbohydrate, 1.6 times more Fiber and 16.8 times more Protein than Frozen Carrots, Unprepared.
- 5 ounces of Frozen Carrots provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein