Nutrient Comparison: Hot dog Pickle relish VS Low Sodium Sweet Cucumber Pickles per 5 oz
Compare the macro and micronutrient content in 5 oz of Hot dog Pickle relish versus 5 oz of Low Sodium Sweet Cucumber Pickles to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Hot dog Pickle relish vs Low Sodium Sweet Cucumber Pickles:
- 5 ounces of Hot dog Pickle relish have 4.4 times more Vitamin B1, 1.3 times more Vitamin B2 and 2.9 times more Vitamin B3 than Low Sodium Sweet Cucumber Pickles.
- While 5 oz of Low Sodium Sweet Cucumber Pickles contain 7 times more Vitamin A and 17.1 times more Vitamin B5 than Hot dog Pickle relish.
- 5 ounces of Hot dog Pickle relish have insufficient amounts of Vitamin A and Vitamin B5
- 5 ounces of Low Sodium Sweet Cucumber Pickles have insufficient amounts of Vitamin B1 and Vitamin B3
- Both Hot dog Pickle relish as well as Low Sodium Sweet Cucumber Pickles have insufficient amounts of Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Hot dog Pickle relish vs Low Sodium Sweet Cucumber Pickles:
- 5 ounces of Hot dog Pickle relish have 2.1 times more Iron, 4.8 times more Magnesium, 3.3 times more Phosphorus, 2.4 times more Potassium and 60.6 times more Sodium than Low Sodium Sweet Cucumber Pickles.
- While 5 oz of Low Sodium Sweet Cucumber Pickles contain 1.3 times more Copper than Hot dog Pickle relish.
- 5 ounces of Low Sodium Sweet Cucumber Pickles lack sufficient amounts of Magnesium, Phosphorus and Potassium
- Both Hot dog Pickle relish as well as Low Sodium Sweet Cucumber Pickles lack sufficient amounts of Calcium, Manganese, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Hot dog Pickle relish have 1.4 times more Fiber and 4.1 times more Protein than Low Sodium Sweet Cucumber Pickles.
- While 5 oz of Low Sodium Sweet Cucumber Pickles contain 1.3 times more Energy and 1.4 times more Carbohydrate than Hot dog Pickle relish.
- Both Hot dog Pickle relish and Low Sodium Sweet Cucumber Pickles offer comparable quantities of Omega 3 per five ounces.
- 5 ounces of Low Sodium Sweet Cucumber Pickles provide inadequate amounts of Protein
- Both Hot dog Pickle relish as well as Low Sodium Sweet Cucumber Pickles provide inadequate amounts of Omega 6 in five ounces.