Comparing Nutrients in 300 calories Hot dog Pickle relishVS Low Sodium Sweet Cucumber Pickles
Weight per 300 calories
Hot dog Pickle relish
330g
Low Sodium Sweet Cucumber Pickles
246g
Low Sodium Sweet Cucumber Pickles have 1.3 times more energy per unit of mass than Hot dog Pickle relish, which is average in comparison to other foods. Hot dog Pickle relish having average energy density.
Discover which food has more nutrients per 300 calories - Hot dog Pickle relish or Low Sodium Sweet Cucumber Pickles?
Hot Dog Pickle Relish VS Low Sodium Sweet Cucumber Pickles Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Hot dog Pickle relish or Low Sodium Sweet Cucumber Pickles?
Lets compare vitamin content per 300 calories of Hot dog Pickle relish vs Low Sodium Sweet Cucumber Pickles:
300 calories of Hot dog Pickle relish have 6 times more Vitamin B1, 1.7 times more Vitamin B2 and 3.9 times more Vitamin B3 than Low Sodium Sweet Cucumber Pickles.
While 300 kcal of Low Sodium Sweet Cucumber Pickles contain 5.2 times more Vitamin A than Hot dog Pickle relish.
300 calories of Hot dog Pickle relish have insufficient amounts of Vitamin A
300 calories of Low Sodium Sweet Cucumber Pickles have insufficient amounts of Vitamin B1 and Vitamin B3
Both Hot dog Pickle relish as well as Low Sodium Sweet Cucumber Pickles have insufficient amounts of Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Hot dog Pickle relish vs Low Sodium Sweet Cucumber Pickles:
300 calories of Hot dog Pickle relish have 2.8 times more Iron, 6.4 times more Magnesium, 4.5 times more Phosphorus, 3.3 times more Potassium, 81.3 times more Sodium, 3.5 times more Zinc and 1.5 times more Water than Low Sodium Sweet Cucumber Pickles.
Both Hot dog Pickle relish and Low Sodium Sweet Cucumber Pickles contain similar levels of Copper per 300 calories.
300 calories of Low Sodium Sweet Cucumber Pickles lack sufficient amounts of Magnesium, Phosphorus, Potassium and Zinc
Both Hot dog Pickle relish as well as Low Sodium Sweet Cucumber Pickles lack sufficient amounts of Calcium, Manganese and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Hot dog Pickle relish have 1.2 times more Omega 3, 1.8 times more Fiber and 5.4 times more Protein than Low Sodium Sweet Cucumber Pickles.
Both Hot dog Pickle relish and Low Sodium Sweet Cucumber Pickles offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Low Sodium Sweet Cucumber Pickles provide inadequate amounts of Protein
Both Hot dog Pickle relish as well as Low Sodium Sweet Cucumber Pickles provide inadequate amounts of Omega 6 in 300 calories.