Nutrient Comparison: Partially Defatted Cottonseed Meal VS Tomato Paste per 5 oz
Compare the macro and micronutrient content in 5 oz of Partially Defatted Cottonseed Meal versus 5 oz of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Partially Defatted Cottonseed Meal vs Tomato Paste:
- 5 ounces of Partially Defatted Cottonseed Meal have 37 times more Vitamin B1, 2.7 times more Vitamin B2, 1.4 times more Vitamin B3, 3.3 times more Vitamin B5, 3.8 times more Vitamin B6 and 20.2 times more Vitamin B9 than Tomato Paste.
- While 5 oz of Canned Tomato Paste contain 3.3 times more Vitamin A and 8.8 times more Vitamin C than Partially Defatted Gglandless Cottonseed Meal.
- Both Partially Defatted Gglandless Cottonseed Meal as well as Canned Tomato Paste have insufficient amounts of Vitamin B12 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Partially Defatted Cottonseed Meal vs Tomato Paste:
- 5 ounces of Partially Defatted Cottonseed Meal have 14 times more Calcium, 4.5 times more Iron, 18.1 times more Magnesium, 7.5 times more Manganese, 20.3 times more Phosphorus, 1.8 times more Potassium and 19.6 times more Zinc than Tomato Paste.
- While 5 oz of Canned Tomato Paste contain 365 times more Copper and 1.6 times more Sodium than Partially Defatted Gglandless Cottonseed Meal.
- 5 ounces of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Partially Defatted Cottonseed Meal have 4.5 times more Energy, 10.1 times more Fat, 12.1 times more Saturated Fat, 14.6 times more Omega 6, 2 times more Carbohydrate and 11.4 times more Protein than Tomato Paste.
- 5 ounces of Tomato Paste provide inadequate amounts of Omega 6
- Both Partially Defatted Gglandless Cottonseed Meal as well as Canned Tomato Paste provide inadequate amounts of Omega 3 in five ounces.