Nutrient Comparison: Tomato Juice with Salt VS Alcohol Vanilla Extract Imitation per 5 oz
Compare the macro and micronutrient content in 5 oz of Tomato Juice with Salt versus 5 oz of Alcohol Vanilla Extract Imitation to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tomato Juice with Salt vs Alcohol Vanilla Extract Imitation:
- 5 ounces of Tomato Juice with Salt have more Vitamin A, 12.5 times more Vitamin B1, 2.1 times more Vitamin B3, 3.7 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Alcohol Vanilla Extract Imitation.
- Both Tomato Juice with Salt and Alcohol Vanilla Extract Imitation provide similar amounts of Vitamin B2 per five ounces.
- 5 ounces of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both Canned Tomato Juice with Salt as well as Vanilla Extract Imitation with Alcohol have insufficient amounts of Vitamin B12 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Tomato Juice with Salt vs Alcohol Vanilla Extract Imitation:
- 5 ounces of Tomato Juice with Salt have 1.8 times more Copper, 3 times more Iron, 2.2 times more Magnesium, 2.2 times more Potassium, 63.3 times more Sodium and 1.5 times more Water than Alcohol Vanilla Extract Imitation.
- While 5 oz of Vanilla Extract Imitation with Alcohol contain 7.1 times more Manganese than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Alcohol Vanilla Extract Imitation contain similar levels of Phosphorus per five ounces.
- 5 ounces of Alcohol Vanilla Extract Imitation lack sufficient amounts of Iron and Magnesium
- Both Canned Tomato Juice with Salt as well as Vanilla Extract Imitation with Alcohol lack sufficient amounts of Calcium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Tomato Juice with Salt have 1.5 times more Carbohydrate than Alcohol Vanilla Extract Imitation.
- While 5 oz of Vanilla Extract Imitation with Alcohol contain 13.9 times more Energy than Canned Tomato Juice with Salt.
- 5 ounces of Tomato Juice with Salt provide inadequate amounts of Energy
- 5 ounces of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate
- Both Canned Tomato Juice with Salt as well as Vanilla Extract Imitation with Alcohol provide inadequate amounts of Fiber and Protein in five ounces.