Nutrient Comparison: Tomato Juice with Salt VS DAILY GREENS Vegetable juice per 5 oz
Compare the macro and micronutrient content in 5 oz of Tomato Juice with Salt versus 5 oz of DAILY GREENS Vegetable juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tomato Juice with Salt vs DAILY GREENS Vegetable juice:
- 5 ounces of Tomato Juice with Salt have 2 times more Vitamin B1, 3.1 times more Vitamin B2, 3.5 times more Vitamin B3 and 6.9 times more Vitamin C than DAILY GREENS Vegetable juice.
- While 5 oz of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 26.2 times more Vitamin A, 4.6 times more Vitamin B6, 3.2 times more Vitamin B9, more Vitamin B12, 1.5 times more Vitamin E and 45.9 times more Vitamin K than Canned Tomato Juice with Salt.
- 5 ounces of Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin K
- 5 ounces of DAILY GREENS Vegetable juice have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Canned Tomato Juice with Salt as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Vitamin D in five ounces.
Comparing minerals per 5 ounces for Tomato Juice with Salt vs DAILY GREENS Vegetable juice:
- 5 ounces of Tomato Juice with Salt have 1.9 times more Copper and 16.9 times more Sodium than DAILY GREENS Vegetable juice.
- While 5 oz of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 11 times more Calcium, 9.9 times more Iron, 12.5 times more Manganese, 4.7 times more Phosphorus and 31.5 times more Zinc than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and DAILY GREENS Vegetable juice contain similar levels of Magnesium, Potassium and Water per five ounces.
- 5 ounces of Tomato Juice with Salt lack sufficient amounts of Calcium and Zinc
- Both Canned Tomato Juice with Salt as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS lack sufficient amounts of Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 2.3 times more Carbohydrate, 2.1 times more Sugars, 2.4 times more Fructose and 4.8 times more Fiber than Canned Tomato Juice with Salt.
- 5 ounces of Tomato Juice with Salt provide inadequate amounts of Fiber
- Both Canned Tomato Juice with Salt as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in five ounces.