Lets compare vitamin content per 7 ounces of Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts vs Refined Industrial Soy Oil:
Refined Industrial Soy Oil For Woks and Light Frying contain 90.9 times more Vitamin E and 367.8 times more Vitamin K than Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts.
Both Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts as well as Refined Industrial Soy Oil For Woks and Light Frying have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 7 oz.
Comparing minerals per 7 ounces for Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts vs Refined Industrial Soy Oil:
Both Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts and Refined Industrial Soy Oil For Woks and Light Frying have similar amounts of minerals per 7 oz
Both Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts as well as Refined Industrial Soy Oil For Woks and Light Frying have insufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts have 5.6 times more Saturated Fat than Refined Industrial Soy Oil For Woks and Light Frying.
While Refined Industrial Soy Oil For Woks and Light Frying contain more Omega 3 and 31 times more Omega 6 than Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts.
Both Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts and Refined Industrial Soy Oil For Woks and Light Frying have similar amounts of Energy and Fat per 7 oz.
Both Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts as well as Refined Industrial Soy Oil For Woks and Light Frying have insufficient amounts of Cholesterol, Carbohydrate, Glucose, Sucrose, Fiber and Protein in 7 oz.