Lets compare vitamin content per 7 ounces of Reduced Fat French Salad Dressing no Salt vs Tomatoes in Juice with Salt:
Reduced Fat French Salad Dressing Without Salt has 1.4 times more Vitamin A, 4.8 times more Vitamin E and 1.8 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 24 times more Vitamin B1, 1.5 times more Vitamin B3, 4.5 times more Vitamin B5, 2 times more Vitamin B6, 4 times more Vitamin B9 and more Vitamin C than Reduced Fat French Salad Dressing Without Salt .
Both Reduced Fat French Salad Dressing Without Salt and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B2 per 7 oz.
Both Reduced Fat French Salad Dressing Without Salt as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Reduced Fat French Salad Dressing no Salt vs Tomatoes in Juice with Salt:
Reduced Fat French Salad Dressing Without Salt has 3.1 times more Copper, 1.5 times more Iron, 1.6 times more Manganese, 2.3 times more Selenium and 1.7 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3 times more Calcium, 1.8 times more Potassium, 3.8 times more Sodium and 1.7 times more Water than Reduced Fat French Salad Dressing Without Salt .
Both Reduced Fat French Salad Dressing Without Salt and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Magnesium and Phosphorus per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Reduced Fat French Salad Dressing Without Salt has 14.6 times more Energy, 53.8 times more Fat, 32.3 times more Saturated Fat, 292.5 times more Omega 3, 39.8 times more Omega 6, 8.4 times more Carbohydrate, 11.2 times more Sugars and 9.5 times more Fructose than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.7 times more Fiber and 1.4 times more Protein than Reduced Fat French Salad Dressing Without Salt .
Both Reduced Fat French Salad Dressing Without Salt as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.