Lets compare vitamin content per 7 ounces of Commercial Italian Salad Dressing vs Linoleic Sunflower Oil:
Commercial Italian Salad Dressing has more Vitamin B1, more Vitamin B6 and 10.4 times more Vitamin K than Linoleic (less Than 60%) Sunflower Oil.
While Linoleic (less Than 60%) Sunflower Oil contain 18.8 times more Vitamin E than Commercial Italian Salad Dressing.
Both Commercial Italian Salad Dressing as well as Linoleic (less Than 60%) Sunflower Oil have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin C in 7 oz.
Comparing minerals per 7 ounces for Commercial Italian Salad Dressing vs Linoleic Sunflower Oil:
Commercial Italian Salad Dressing has more Calcium, 8.7 times more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium, more Sodium and more Water than Linoleic (less Than 60%) Sunflower Oil.
Both Commercial Italian Salad Dressing as well as Linoleic (less Than 60%) Sunflower Oil have insufficient amounts of Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Commercial Italian Salad Dressing has 7.4 times more Omega 3, more Carbohydrate and more Sugars than Linoleic (less Than 60%) Sunflower Oil.
While Linoleic (less Than 60%) Sunflower Oil contain 3.7 times more Energy, 4.7 times more Fat, 3.4 times more Saturated Fat and 4.3 times more Omega 6 than Commercial Italian Salad Dressing.
Both Commercial Italian Salad Dressing as well as Linoleic (less Than 60%) Sunflower Oil have insufficient amounts of Cholesterol, Glucose, Sucrose, Fiber and Protein in 7 oz.