Nutrient Comparison: SILK Vanilla, soymilk VS Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D per 7 oz
Compare the macro and micronutrient content in 7 oz of SILK Vanilla, soymilk versus 7 oz of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of SILK Vanilla, soymilk vs Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D:
- 7 ounces of SILK Vanilla, soymilk have 1.2 times more Vitamin B12 than Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D.
- Both SILK Vanilla, soymilk and Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D provide similar amounts of Vitamin B2, Vitamin B9 and Vitamin D per seven ounces.
- Both SILK Vanilla, soymilk as well as Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for SILK Vanilla, soymilk vs Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D:
- 7 ounces of SILK Vanilla, soymilk have 1.4 times more Selenium than Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D.
- While 7 oz of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D contain 1.3 times more Iron than SILK Vanilla, soymilk.
- Both SILK Vanilla, soymilk and Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D contain similar levels of Calcium, Magnesium, Potassium, Sodium, Zinc and Water per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D contain 2 times more Carbohydrate and 2.5 times more Sugars than SILK Vanilla, soymilk.
- Both SILK Vanilla, soymilk and Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D offer comparable quantities of Protein per seven ounces.
- Both SILK Vanilla, soymilk as well as Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D provide inadequate amounts of Energy and Fiber in seven ounces.