SILK Vanilla, Soymilk VS Soymilk, Chocolate And Other Flavors, Light, With Added Calcium, Vitamins A And D Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - SILK Vanilla, soymilk or Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D?
Lets compare vitamin content per 500 calories of SILK Vanilla, soymilk vs Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D:
- 500 calories of SILK Vanilla, soymilk have 1.3 times more Vitamin B9 and 1.4 times more Vitamin B12 than Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D.
- Both SILK Vanilla, soymilk and Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D provide similar amounts of Vitamin B2 and Vitamin D per 500 calories.
- Both SILK Vanilla, soymilk as well as Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for SILK Vanilla, soymilk vs Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D:
- 500 calories of SILK Vanilla, soymilk have 1.2 times more Magnesium, 1.6 times more Selenium and 1.2 times more Zinc than Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D.
- Both SILK Vanilla, soymilk and Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D contain similar levels of Calcium, Iron, Potassium, Sodium and Water per 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of SILK Vanilla, soymilk have 2.6 times more Fat and 1.3 times more Protein than Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D.
- While 500 kcal of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D contain 1.7 times more Carbohydrate, 2.2 times more Sugars and 1.5 times more Fiber than SILK Vanilla, soymilk.
- Both SILK Vanilla, soymilk and Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D offer comparable quantities of Energy per 500 calories.