Soymilk, Chocolate And Other Flavors, Light, With Added Calcium, Vitamins A And D VS SILK Chocolate, Soymilk Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D or SILK Chocolate, soymilk?
Lets compare vitamin content per 500 calories of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D vs SILK Chocolate, soymilk:
- Both Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D and SILK Chocolate, soymilk have similar amounts of vitamins per 500 kcal
- Both Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D and SILK Chocolate, soymilk provide similar amounts of Vitamin B2, Vitamin B9, Vitamin B12 and Vitamin D per 500 calories.
- Both Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D as well as SILK Chocolate, soymilk have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D vs SILK Chocolate, soymilk:
- 500 calories of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D have 1.2 times more Calcium, 1.2 times more Iron, 1.2 times more Potassium, 1.2 times more Selenium, 1.4 times more Sodium and 1.3 times more Water than SILK Chocolate, soymilk.
- Both Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D and SILK Chocolate, soymilk contain similar levels of Magnesium and Zinc per 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D have 1.3 times more Protein than SILK Chocolate, soymilk.
- While 500 kcal of SILK Chocolate, soymilk contain 1.8 times more Fat than Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D.
- Both Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D and SILK Chocolate, soymilk offer comparable quantities of Energy, Carbohydrate, Sugars and Fiber per 500 calories.