Nutrient Comparison: SILK Vanilla, soymilk VS Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D per 1 lb
Compare the macro and micronutrient content in 1 lb of SILK Vanilla, soymilk versus 1 lb of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of SILK Vanilla, soymilk vs Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D:
- 1 pound of SILK Vanilla, soymilk has 1.2 times more Vitamin B12 than Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D.
- Both SILK Vanilla, soymilk and Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D provide similar amounts of Vitamin B2, Vitamin B9 and Vitamin D per one pound.
- Both SILK Vanilla, soymilk as well as Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for SILK Vanilla, soymilk vs Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D:
- 1 pound of SILK Vanilla, soymilk has 1.4 times more Selenium than Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D.
- While 1 lb of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D contains 1.3 times more Iron than SILK Vanilla, soymilk.
- Both SILK Vanilla, soymilk and Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D contain similar levels of Calcium, Magnesium, Potassium, Sodium, Zinc and Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D contains 2 times more Carbohydrate and 2.5 times more Sugars than SILK Vanilla, soymilk.
- Both SILK Vanilla, soymilk and Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D offer comparable quantities of Protein per one pound.
- Both SILK Vanilla, soymilk as well as Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D provide inadequate amounts of Energy and Fiber in one pound.