Nutrient Comparison: SILK Vanilla, soymilk VS Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D per 1 lb
Compare the macro and micronutrient content in 1 lb of SILK Vanilla, soymilk versus 1 lb of Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of SILK Vanilla, soymilk vs Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D:
- 1 pound of SILK Vanilla, soymilk has 1.2 times more Vitamin B2, 1.4 times more Vitamin B9 and 5.3 times more Vitamin B12 than Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D.
- Both SILK Vanilla, soymilk and Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D provide similar amounts of Vitamin D per one pound.
- 1 pound of Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D have insufficient amounts of Vitamin B9
- Both SILK Vanilla, soymilk as well as Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for SILK Vanilla, soymilk vs Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D:
- 1 pound of SILK Vanilla, soymilk has 1.2 times more Magnesium and 2.5 times more Zinc than Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D.
- While 1 lb of Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D contains 1.6 times more Sodium than SILK Vanilla, soymilk.
- Both SILK Vanilla, soymilk and Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D contain similar levels of Calcium, Iron, Potassium and Water per one pound.
- 1 pound of Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D lack sufficient amounts of Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of SILK Vanilla, soymilk has 7 times more Sugars than Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D.
- Both SILK Vanilla, soymilk and Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D offer comparable quantities of Carbohydrate and Protein per one pound.
- Both SILK Vanilla, soymilk as well as Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D provide inadequate amounts of Energy and Fiber in one pound.