Nutrient Comparison: Candies, NESTLE, BUTTERFINGER Crisp VS Almond paste per 100 g
Compare the macro and micronutrient content in 100 g of Candies, NESTLE, BUTTERFINGER Crisp versus 100 g of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, NESTLE, BUTTERFINGER Crisp vs Almond paste:
- 100 grams of Candies, NESTLE, BUTTERFINGER Crisp have 1.6 times more Vitamin B1, 1.7 times more Vitamin B3, 3.1 times more Vitamin B5, 4.1 times more Vitamin B6, more Vitamin B12 and more Vitamin K than Almond paste.
- While 100 g of Almond paste contain 4.4 times more Vitamin B2, 2.9 times more Vitamin B9 and 10.3 times more Vitamin E than Candies, NESTLE, BUTTERFINGER Crisp.
- 100 grams of Almond paste have insufficient amounts of Vitamin B12 and Vitamin K
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Almond paste have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Candies, NESTLE, BUTTERFINGER Crisp vs Almond paste:
- 100 grams of Candies, NESTLE, BUTTERFINGER Crisp have 1.3 times more Manganese, 1.4 times more Potassium and 2.6 times more Selenium than Almond paste.
- While 100 g of Almond paste contain 5.2 times more Calcium, 2.7 times more Iron, 1.5 times more Magnesium and 1.7 times more Phosphorus than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Almond paste contain similar levels of Copper and Zinc per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, NESTLE, BUTTERFINGER Crisp have 4 times more Saturated Fat, 1.4 times more Carbohydrate and 1.3 times more Sugars than Almond paste.
- While 100 g of Almond paste contain 1.5 times more Fat, 19.9 times more Omega 3, 2.6 times more Omega 6, 2.8 times more Fiber and 1.3 times more Protein than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Almond paste offer comparable quantities of Energy per 100 grams.
- 100 grams of Candies, NESTLE, BUTTERFINGER Crisp provide inadequate amounts of Omega 3