Comparing Nutrients in 100 calories Boiled CarrotsVS SILK Original Creamer
Weight per 100 calories
Boiled Carrots
286g
SILK Original Creamer
100g
SILK Original Creamer has 2.9 times more energy per unit of mass than Boiled and Drained Carrots, which is average in comparison to other foods. Boiled Carrots having low energy density.
Discover which food has more nutrients per 100 calories - Boiled Carrots or SILK Original Creamer?