Comparing Nutrients in 5 ounces
Boiled CarrotsVS SILK Original Creamer
Macros Ratio
Protein
Fat
Carbs
5 oz ▼
Lets compare vitamin content per 5 ounces of Boiled Carrots vs SILK Original Creamer:- Boiled and Drained Carrots have more Vitamin C than SILK Original Creamer.
Comparing minerals per 5 ounces for Boiled Carrots vs SILK Original Creamer:- Boiled and Drained Carrots have more Calcium and more Iron than SILK Original Creamer.
- Both Boiled and Drained Carrots and SILK Original Creamer have similar amounts of Sodium and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:- Boiled and Drained Carrots have 1.2 times more Carbohydrate, more Sugars, more Fiber and more Protein than SILK Original Creamer.
- While SILK Original Creamer contains 2.9 times more Energy and 37.1 times more Fat than Boiled and Drained Carrots.
- Both Boiled and Drained Carrots as well as SILK Original Creamer have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.
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