Juice, Apple, Grape And Pear Blend, With Added Ascorbic Acid And Calcium VS Juice, Apple And Grape Blend, With Added Ascorbic Acid Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Juice, apple, grape and pear blend, with added ascorbic acid and calcium or Juice, apple and grape blend, with added ascorbic acid?
Lets compare vitamin content per 100 calories of Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Juice, apple and grape blend, with added ascorbic acid:
- 100 calories of Juice, apple, grape and pear blend, with added ascorbic acid and calcium have 1.7 times more Vitamin C than Juice, apple and grape blend, with added ascorbic acid.
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium and Juice, apple and grape blend, with added ascorbic acid provide similar amounts of Vitamin B2 and Vitamin B6 per 100 calories.
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Juice, apple and grape blend, with added ascorbic acid have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Juice, apple and grape blend, with added ascorbic acid:
- 100 calories of Juice, apple, grape and pear blend, with added ascorbic acid and calcium have 6.3 times more Calcium, 1.3 times more Copper, 1.2 times more Iron and 2 times more Manganese than Juice, apple and grape blend, with added ascorbic acid.
- While 100 kcal of Juice, apple and grape blend, with added ascorbic acid contain 1.7 times more Fluoride than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium and Juice, apple and grape blend, with added ascorbic acid contain similar levels of Magnesium, Phosphorus, Potassium and Water per 100 calories.
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Juice, apple and grape blend, with added ascorbic acid lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium and Juice, apple and grape blend, with added ascorbic acid have similar amounts of macro-nutrients per 100 kcal
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium and Juice, apple and grape blend, with added ascorbic acid offer comparable quantities of Energy, Carbohydrate, Sugars and Fructose per 100 calories.
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Juice, apple and grape blend, with added ascorbic acid provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.