Comparing Nutrients in 100 calories Frozen Coconut MilkVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Frozen Coconut Milk
49.5g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Coconut Milk has 1.6 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has above average energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Frozen Coconut Milk or Frozen Roasted Potatoes with Salt?