Comparing Nutrients in 300 calories Frozen Coconut MilkVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Frozen Coconut Milk
149g
Frozen Roasted Potatoes with Salt
236g
Frozen Coconut Milk has 1.6 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has above average energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Coconut Milk or Frozen Roasted Potatoes with Salt?