Comparing Nutrients in 100 calories Glazed WalnutsVS Cassava
Weight per 100 calories
Glazed Walnuts
20g
Cassava
62.5g
Glazed Walnuts have 3.1 times more energy per 100g than Cassava. It has very high energy density when compared to other foods. Raw Cassava having above average energy density.
Discover which food has more nutrients per 100 calories - Glazed Walnuts or Cassava?