Comparing Nutrients in 100 calories ENOVA OilVS Brazilnuts
Weight per 100 calories
ENOVA Oil
11.3g
Brazilnuts
15g
ENOVA Oil has 1.3 times more energy per 100g than Brazilnuts. It has very high energy density when compared to other foods. Dried Brazilnuts having very high energy density.
Discover which food has more nutrients per 100 calories - ENOVA Oil or Brazilnuts?