Comparing Nutrients in 300 calories ENOVA OilVS Brazilnuts
Weight per 300 calories
ENOVA Oil
34g
Brazilnuts
45.5g
ENOVA Oil has 1.3 times more energy per 100g than Brazilnuts. It has very high energy density when compared to other foods. Dried Brazilnuts having very high energy density.
Discover which food has more nutrients per 300 calories - ENOVA Oil or Brazilnuts?