Comparing Nutrients in 500 calories ENOVA OilVS Brazilnuts
Weight per 500 calories
ENOVA Oil
56.6g
Brazilnuts
76g
ENOVA Oil has 1.3 times more energy per 100g than Brazilnuts. It has very high energy density when compared to other foods. Dried Brazilnuts having very high energy density.
Discover which food has more nutrients per 500 calories - ENOVA Oil or Brazilnuts?