Comparing Nutrients in 100 calories Florida OrangesVS Longans
Weight per 100 calories
Florida Oranges
217g
Longans
167g
Raw Longans have 1.3 times more energy per unit of mass than Raw Florida Oranges, which is low in comparison to other foods. Florida Oranges having low energy density.
Discover which food has more nutrients per 100 calories - Florida Oranges or Longans?