Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Blanched Hazelnuts
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Blanched Hazelnuts
16g
Blanched Hazelnuts Or Filberts have 5 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is very high in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Blanched Hazelnuts?