Comparing Nutrients in 100 calories Original Dry Chili Seasoning MixVS Frozen Carrots
Weight per 100 calories
Original Dry Chili Seasoning Mix
30g
Frozen Carrots
278g
Original Dry Chili Seasoning Mix has 9.3 times more energy per 100g than Frozen Carrots. It has high energy density when compared to other foods. Frozen Carrots, Unprepared having low energy density.
Discover which food has more nutrients per 100 calories - Original Dry Chili Seasoning Mix or Frozen Carrots?
Original Dry Chili Seasoning Mix VS Frozen Carrots Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Original Dry Chili Seasoning Mix or Frozen Carrots?
Lets compare vitamin content per 100 calories of Original Dry Chili Seasoning Mix vs Frozen Carrots:
100 kcal of Frozen Carrots, Unprepared contain 3.9 times more Vitamin C than Original Dry Chili Seasoning Mix.
100 calories of Original Dry Chili Seasoning Mix have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Original Dry Chili Seasoning Mix vs Frozen Carrots:
100 calories of Original Dry Chili Seasoning Mix have 7.3 times more Sodium than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain more Calcium and 77.9 times more Water than Original Dry Chili Seasoning Mix.
Both Original Dry Chili Seasoning Mix and Frozen Carrots contain similar levels of Iron per 100 calories.
100 calories of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Original Dry Chili Seasoning Mix have 1.7 times more Fat and 1.5 times more Protein than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain 1.3 times more Carbohydrate, 5.1 times more Sugars and 2.8 times more Fiber than Original Dry Chili Seasoning Mix.
Both Original Dry Chili Seasoning Mix and Frozen Carrots offer comparable quantities of Energy per 100 calories.