Comparing Nutrients in 100 calories SuccotashVS Red Kidney Beans
Weight per 100 calories
Succotash
101g
Red Kidney Beans
29.7g
Raw Red Kidney Beans have 3.4 times more energy per unit of mass than Raw Succotash, which is high in comparison to other foods. Succotash having average energy density.
Discover which food has more nutrients per 100 calories - Succotash or Red Kidney Beans?