Comparing Nutrients in 500 calories SuccotashVS Red Kidney Beans
Weight per 500 calories
Succotash
505g
Red Kidney Beans
148g
Raw Red Kidney Beans have 3.4 times more energy per unit of mass than Raw Succotash, which is high in comparison to other foods. Succotash having average energy density.
Discover which food has more nutrients per 500 calories - Succotash or Red Kidney Beans?