Nutrient Comparison: Keebler, Keebler Chocolate Graham SELECTS VS Florida Oranges per 100 g
Compare the macro and micronutrient content in 100 g of Keebler, Keebler Chocolate Graham SELECTS versus 100 g of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Keebler, Keebler Chocolate Graham SELECTS vs Florida Oranges:
- Both Keebler, Keebler Chocolate Graham SELECTS and Raw Florida Oranges have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Keebler, Keebler Chocolate Graham SELECTS vs Florida Oranges:
- 100 grams of Keebler, Keebler Chocolate Graham SELECTS have more Sodium than Florida Oranges.
- While 100 g of Raw Florida Oranges contain 28.1 times more Water than Keebler, Keebler Chocolate Graham SELECTS.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Keebler, Keebler Chocolate Graham SELECTS have 10.1 times more Energy, 79 times more Fat, 126 times more Saturated Fat, 9.5 times more Omega 3, 67 times more Omega 6, 6.2 times more Carbohydrate, 2.9 times more Sugars and 10.1 times more Protein than Florida Oranges.
- 100 grams of Florida Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein