Nutrient Comparison: Acorns VS DAILY GREENS Vegetable juice per 100 g
Compare the macro and micronutrient content in 100 g of Acorns versus 100 g of DAILY GREENS Vegetable juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Acorns vs DAILY GREENS Vegetable juice:
- 100 grams of Acorns have 2.2 times more Vitamin B1, 4.7 times more Vitamin B2, 9.5 times more Vitamin B3, 1.7 times more Vitamin B6 and 1.4 times more Vitamin B9 than DAILY GREENS Vegetable juice.
- While 100 g of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 301 times more Vitamin A, more Vitamin B12 and more Vitamin C than Raw Acorns.
- 100 grams of Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C
- 100 grams of DAILY GREENS Vegetable juice have insufficient amounts of Vitamin B2 and Vitamin B3
Comparing minerals per 100 grams for Acorns vs DAILY GREENS Vegetable juice:
- 100 grams of Acorns have 28.2 times more Copper, 5.6 times more Magnesium, 1.6 times more Manganese and 2.4 times more Potassium than DAILY GREENS Vegetable juice.
- While 100 g of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 2.7 times more Calcium, 4.9 times more Iron, 6.8 times more Zinc and 3.2 times more Water than Raw Acorns.
- Both Acorns and DAILY GREENS Vegetable juice contain similar levels of Phosphorus per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Acorns have 12.5 times more Energy, 596.5 times more Fat, 206.8 times more Saturated Fat, 919.2 times more Omega 6, 5 times more Carbohydrate and 12.6 times more Protein than DAILY GREENS Vegetable juice.
- 100 grams of DAILY GREENS Vegetable juice provide inadequate amounts of Energy, Omega 6 and Protein