Lets compare vitamin content per 100 grams of Hazelnut Oil vs Tomato Juice with Salt:
Hazelnut Oil has 147.5 times more Vitamin E than Canned Tomato Juice with Salt.
While Canned Tomato Juice with Salt contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Hazelnut Oil.
Both Hazelnut Oil as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Hazelnut Oil vs Tomato Juice with Salt:
Canned Tomato Juice with Salt contains more Calcium, more Iron, more Magnesium, more Phosphorus, more Potassium, more Sodium, more Zinc and more Water than Hazelnut Oil.
Both Hazelnut Oil as well as Canned Tomato Juice with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Hazelnut Oil has 52 times more Energy, 344.8 times more Fat, 389.5 times more Saturated Fat and 459.1 times more Omega 6 than Canned Tomato Juice with Salt.
While Canned Tomato Juice with Salt contains more Carbohydrate, more Sugars, more Fiber and more Protein than Hazelnut Oil.
Both Hazelnut Oil as well as Canned Tomato Juice with Salt have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.