Lets compare vitamin content per 100 grams of Commercial Italian Salad Dressing vs Commercial French Salad Dressing:
Commercial Italian Salad Dressing has 1.5 times more Vitamin B6 than Commercial French Salad Dressing.
While Commercial French Salad Dressing contains 11.5 times more Vitamin A, 1.9 times more Vitamin B1, more Vitamin B2, 1.8 times more Vitamin B3, more Vitamin B12, 2.3 times more Vitamin E and 2.2 times more Vitamin K than Commercial Italian Salad Dressing.
Both Commercial Italian Salad Dressing as well as Commercial French Salad Dressing have insufficient amounts of Vitamin B9, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Commercial Italian Salad Dressing vs Commercial French Salad Dressing:
Commercial Italian Salad Dressing has more Selenium, 1.5 times more Sodium and 1.6 times more Water than Commercial French Salad Dressing.
While Commercial French Salad Dressing contains 2.1 times more Calcium, 1.4 times more Magnesium, 1.7 times more Phosphorus, 1.3 times more Potassium and 1.7 times more Zinc than Commercial Italian Salad Dressing.
Both Commercial Italian Salad Dressing and Commercial French Salad Dressing have similar amounts of Copper, Iron and Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Commercial French Salad Dressing contains 1.7 times more Energy, 1.8 times more Fat, 2.1 times more Saturated Fat, 1.9 times more Omega 3, 2.2 times more Omega 6, 1.6 times more Carbohydrate, 1.6 times more Sugars, more Fiber and 2.1 times more Protein than Commercial Italian Salad Dressing.
Both Commercial Italian Salad Dressing and Commercial French Salad Dressing have similar amounts of Fructose per 100 g.
Both Commercial Italian Salad Dressing as well as Commercial French Salad Dressing have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.