Nutrient Comparison: Sunflower Seed Butter VS Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO per 100 g
Compare the macro and micronutrient content in 100 g of Sunflower Seed Butter versus 100 g of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sunflower Seed Butter vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO:
- Both Sunflower Seed Butter no Salt and Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO have similar amounts of vitamins per 100 g
- Both Sunflower Seed Butter and Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provide similar amounts of Vitamin C per 100 grams.
Comparing minerals per 100 grams for Sunflower Seed Butter vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO:
- 100 grams of Sunflower Seed Butter have 8 times more Calcium, 27.5 times more Iron and 4.1 times more Potassium than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- While 100 g of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO contain 134.6 times more Water than Sunflower Seed Butter no Salt.
- 100 grams of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sunflower Seed Butter have 9.8 times more Energy, more Fat, more Saturated Fat, 1.6 times more Carbohydrate, more Fiber and 41.1 times more Protein than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- Both Sunflower Seed Butter and Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO offer comparable quantities of Sugars per 100 grams.
- 100 grams of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provide inadequate amounts of Fiber and Protein