RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes1791.37NA26975413.8NA2115250036.52326255105473
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes7.940.3NA7727.80.38NA1314258.7322660.79132834
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes120.48NA4647.6NANA1833252217900.95121282
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes2821.9NA1057213NA1298190575.479411.512560
Prepared Fortified Instant OatsCereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)3180.26NA23.71032.2NA306242201942.46334175
Cooked OatsBoiled Regular Oats35.70.292843.571072.3NA30627821.4163.9733224
Minerals in Top 6 Cooked Breakfast_cereals with the highest Vitamin B9 content per 14 oz
In the above table you can find and compare the amount of minerals in cooked breakfast_cereals , sorted by most amount of Vitamin B9 per 14 ounces.
Top 5 cooked breakfast_cereals with most amount of vitamin b9 per 14 ounces are:
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Cereals ready-to-eat, RALSTON Corn Flakes
- Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes
- Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
- Prepared Fortified Instant Oats