RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes2041.56NA30786215.7NA2418285841.7265829211.56255
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes9.070.34NA8831.80.43NA1504859.9825900.91153239
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes13.60.54NA52.654.4NANA2093722520461.113.61465
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes3222.17NA11.565314.6NA14832177869071313.6640
Prepared Fortified Instant OatsCereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)3630.3NA271182.53NA34927722.72222.8381200
Cooked OatsBoiled Regular Oats410.343254.11222.63NA34931824.5184.5437927.2
Minerals in Top 6 Cooked Breakfast_cereals with the highest Vitamin B9 content per 1 lb
In the above table you can find and compare the amount of minerals in cooked breakfast_cereals , sorted by most amount of Vitamin B9 per 1 pound.
Top 5 cooked breakfast_cereals with most amount of vitamin b9 per 1 pound are:
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Cereals ready-to-eat, RALSTON Corn Flakes
- Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes
- Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
- Prepared Fortified Instant Oats