Microwave Cooked Apples no skinMicrowave cooked raw apples without skin200.18NA0.67120.56NA31.83691.23.970.163360
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened120.17.541.637.940.29NA161111.6200.122320
Canned Cranberry-orange RelishCranberry-orange relish, canned43.70.16NA0.7916NANA31.8151NA127NA2110
Stewed Dried FigsFigs, dried, stewed2780.49NA3.51150.87NA11511670.79160.952770
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened31.80.19NA1.4339.70.079NA43.76430.47.940.243470
Minerals in Cooked Fruits with the highest Vitamin B12 content per 14 oz
In the above table you can find and compare the amount of minerals in cooked fruits , sorted by most amount of Vitamin B12 per 14 ounces.